Yoga

Just another real short and sweet update. I had my first Yoga class here, and it was really different from what I'm used to. I'm used to slow but intense yoga, where we take the time to ground ourselves etc etc. This class, however, was fast and almost like aerobics. I almost didn't have time to figure out what some stretches were....and there were quite a few new ones too. But overall, it was a very good yoga class!! I love it haha. Even though it's so different. It seemed to me like this teacher wasn't actually qualified to teach yoga, but she ran all the other courses and obviously has history of yoga, so she was allowed to run it. But it didn't seem like a genuine yoga practice, but, nevertheless, it was a very good practice! I'm so glad I signed up! hah